Mental Health (Research)

Mental Health

Mental Health (Research)

Lorraine Prevost

March 3, 2023 February 26, 2023

I recently read this article and I’d like to share it with you. “What is a Mental Health Condition? A mental health condition, or mental illness, refers to a set of symptoms that have been identified by the mental health community. Mental health conditions are described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V), the international Classification Of Diseases (ICD-11), or by people with lived experiences. People with mental health conditions deal with changes in emotions, thinking, and/or behavior. For some, this means extreme and unexpected changes in mood-like feeling much more sad and worried than usual. For others, it means not thinking clearly, pulling away from friends and activities you used to enjoy, or hearing voices that others do not. No matter what kind of mental health condition someone is facing, it’s always possible to recover.” MentalHealth America (MHA)

Five Life Practices to Peace

Daily Prayer and Bible Reading - One of the most important Christian practices is to spend time daily in prayer and reading the Bible. This helps us to grow closer to God, gain wisdom, and develop a deeper understanding of His will for our lives.
Practicing Forgiveness - Forgiveness is a vital Christian practice that helps us to release bitterness and resentment towards others. We are called to forgive others as Christ has forgiven us (Ephesians 4:32), and doing so frees us from the burden of holding onto grudges.
Loving and Serving Others - Jesus teaches us to love our neighbors as ourselves (Mark 12:31), and this includes serving others in practical ways. This can be through volunteering, donating to charity, or simply showing kindness and compassion to those around us.
Practicing Generosity - Christians are called to be generous with their time, talents, and resources. Giving back to others in need not only helps to meet their physical needs, but also shares the love of Christ and builds relationships.
Worship and Fellowship - Participating in worship and fellowship with other believers is an important Christian practice that helps us to stay connected to the community of faith. Through worship, prayer, and fellowship, we are strengthened and encouraged in our faith journey.