Mental Health (Acceptance)

March 1, 2023 February 26, 2023

My experience in my church regarding change has been toxic. “We don’t need to change nothing. It’s been like this so let it alone!” This was endless and problematic. I feel we all need to accept the fact that we all need help for our mental issues . According to Mental Health America, a notable research group, 46% of all Americans will meet the criteria for a diagnosable mental health condition sometime in their lives. Recognize you may have a problem and seek help. Accept change and move forward. Therapy is not a bad word.

Five Life Practices to Peace

Daily Prayer and Bible Reading - One of the most important Christian practices is to spend time daily in prayer and reading the Bible. This helps us to grow closer to God, gain wisdom, and develop a deeper understanding of His will for our lives.
Practicing Forgiveness - Forgiveness is a vital Christian practice that helps us to release bitterness and resentment towards others. We are called to forgive others as Christ has forgiven us (Ephesians 4:32), and doing so frees us from the burden of holding onto grudges.
Loving and Serving Others - Jesus teaches us to love our neighbors as ourselves (Mark 12:31), and this includes serving others in practical ways. This can be through volunteering, donating to charity, or simply showing kindness and compassion to those around us.
Practicing Generosity - Christians are called to be generous with their time, talents, and resources. Giving back to others in need not only helps to meet their physical needs, but also shares the love of Christ and builds relationships.
Worship and Fellowship - Participating in worship and fellowship with other believers is an important Christian practice that helps us to stay connected to the community of faith. Through worship, prayer, and fellowship, we are strengthened and encouraged in our faith journey.